Vitamin D Deficiency Symptoms

If there were natural vitamins to help ADHD, the drug companies would be out of business or they would be manufacturing them under some fancy sounding name. The fact is that ADHD vitamins are not going to cure ADHD but they are going to play a helpful role in helping kids’ brains function better. But many parents do not know about that and fall into the following trap.

You know the scenario. Your child’s teacher telephones you about your child’s behavior and the next thing you know, after a visit to the pediatrician, he is on Adderall XR for ADHD. You were under pressure and the child was threatened with suspension. What else could you have done? The only problem is that while the child may be able to focus better (teacher happy!), the problem is that he has lost his appetite. Now if you had opted for an ADHD homeopathic remedy, that would not have happened as these remedies have no side effects and the child’s appetite is not affected.

Apart from medication, what are the ADHD vitamins? The Vitamin B group is great for helping the brain to focus and if you find a good Vitamin B complex, it can really help your child. Vitamin B1 has an important role to play in converting glucose into fuel for the brain and if there is a deficiency here, then irritability and mood swings may occur. These are some of the symptoms of ADHD so this vitamin can help to enhance brain function. What about B3 which is also known as Niacin? In a double-blind study with 33 children, they found that when the B3 supplement was withdrawn, the behaviour problems reappeared.

We now know that diet, exercise and a stable home environment are all going to affect a child’s development. If there is any way we can improve that, then we should take a long hard look at what natural vitamins are needed to help ADHD. As I said the Vitamin B groups is essential and also also Lecithin, L-Lysine and L-Carnitine have been shown to alleviate some of the ADHD symptoms such as distractability, inattention and lack of concentration. Some children with ADHD have been shown to have a vitamin deficiency so it might be a good idea to have a simple blood test done. That will help you determine which natural vitamins are need to help ADHD in your child.

Prescribing the classic ADHD drugs such as Ritalin and Adderall, Cylert and Strattera may help in the short term but in the long term, it is ADHD behavior modification which is really going to make the difference. Also choosing a homeopathic remedy is going to simplify your life enormously. By knowing what natural vitamins are needed to help ADHD and knowing that a homeopathic cure for ADHD will have no side effects or health risks, this is the way to go.